APPLIED HOCKEY SCIENCES

          NOW ENTERING OUR 28th SEASON!

APPLIED HOCKEY SCIENCES offers the only authentic off-ice Russian hockey training program designed to increase hockey specific speed, power, endurance and athleticism.

The goal of the D.A.R.T. training program is to provide motivated hockey players the opportunity to dramatically improve in a highly competitive and positive atmosphere.

This organized and proven system of training has produced thousands of world class hockey players over the last 8 decades in Russia and the former Soviet Union.  

The D.A.R.T. program consists of 3 to 4 workouts per week. Workouts last from 1 1/2 to 3 hours in length depending on the phase of the program.  

All workouts are conducted by Program Director Craig Shepherd C.S.C.S.- N.S.C.A., CPR AED American Red Cross, Level 4 USA Hockey Coaching Certification, MSHSL Licensed Head Coach.

For More Information Please Email Us At:

appliedhockeysciences@hotmail.com  

"BUILDING BETTER HOCKEY PLAYERS THROUGH SCIENCE"

APPLIED HOCKEY SCIENCES

Applied Hockey Sciences Established in 1996

D.A.R.T. 

"Dynamo Authentic    Russian Training"                                          

D.A.R.T.

 Authentic Russian Hockey Development Training Program

2023 PROGRAM IS NOW FULL

Training begins June 1st!!!!  

EMAIL US AT: appliedhockeysciences@hotmail.com

*8 week off ice training program based on proven Russian hockey specific periodization principals.